The heat here in western Canada had escalated so much over the weekend. Spring officially felt like summer, and being stuck in a tourist city (Whistler BC) with gorgeous looking people showing off their bodies had me thinking about my summer body.
Perhaps it’s too late. I have 6 weeks to go from zero to hero and I wish I had started earlier, but it’s all about the perspective. I’m thinking of making my workouts just that bit tougher to actually create a slight change. The key to being happy within your own skin while trying to make a change is creating realistic goals. Personally, I think that a weight loss goal of 8-12 lbs. is a realistic goal for myself. I just have to keep up my cardio regimen, eat A LOT better and quite possibly do a short “challenge” course. I was thinking of doing the 100 push-up a day challenge. More on this as it progresses!
What are your thoughts on the annual “summer body” regime people put themselves through?